10-26-13: Barbells for Boobs

Warmup Workload
Partner workout
10 rounds ( 5 for each partner)
10 kb swings (50#)
10 wallballs
10 burpees
run 200
*rest while partner completes a round.

rest 30 minutes

"Grace"
30 clean and Jerks @ 135#
time=1:25