"A good photograph is one that communicates a fact, touches the heart, and leaves the viewer a changed person for having seen it. It is, in a word, effective."
Thanks for sharing all of the photos on your social media accounts recently. Be sure to tag @rxaction, @noxtraining, and even @ashleyacemarie this week as she took about half of the photos shown on this post. Thanks.
Today's Training
As time goes by I will start to post workouts on here on a less often basis...as I am going to post them every day on here from now: https://marketplace.trainheroic.com/#/subscribe?type=team&id=2385
Go ahead and follow the link for daily training workouts, workouts to help you achieve Elite Fitness, Fitness to be able to compete at a high level fitness competition such as the CrossFit Open, CrossFit Regionals, and the like.
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