I won't be posting much of the exact training we do any longer on this blog. There will be a complete training session posted everyday on here: https://marketplace.trainheroic.com/#/subscribe?type=team&id=2385
Also, check out the video at the end of this post.
Please share the pictures and the blog link on facebook and twitter but be sure to tag me (@anolympian), @rxaction, and @noxtraining on the pictures. Thanks and keep up the solid work everyone.
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