Tuesday, September 8, 2015

Disney For Danny [Fundraiser]


"DANNY"
Teams of 3:
100 Thrusters
12 x 100m kb run

80 burpees over bar
9 x 100m kb run

60 HSPU
6 x 100m kb run

40 burpees over bar
3 x 100m kb run

20 muscle ups


























































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