What are the reasons why you train? IF you consider training to be "work" or a "chore" then you aren't going to achieve the results you want. This video talks about the joy of working out, and looking at working out from a different perspective. Change your perspective and you will get better results.
Decided not to post a workout or food prep on todays post but I'll include that in tomorrow's post so be sure to check back. Again please support this blog by "liking" the post on facebook, sharing the link, and tagging @noxtraining and @rxaction in any pictures you decide to use from this blog. Thanks!
Decided not to post a workout or food prep on todays post but I'll include that in tomorrow's post so be sure to check back. Again please support this blog by "liking" the post on facebook, sharing the link, and tagging @noxtraining and @rxaction in any pictures you decide to use from this blog. Thanks!
Wednesday Training Photos
Thanks Coach Mike and Ash for helping me take photos today.
