Tuesday, August 18, 2015

10 Steps to Success [Sunday-Tuesday Training]

10 Steps to Success [Sunday-Tuesday Training] 


  1. Try
  2. Try again
  3. Try once more
  4. Try it a little differently 
  5. Try it again tomorrow
  6. Try and ask for help
  7. Try to find someone who’s done it
  8. Try to determine what is not working
  9. Try to determine what is working
  10. Just keep Trying


Sunday Open Gym Workout
7 Rounds: 
400m run + 12 Clean and Jerks (155#)